pt. 1: The food allergy mama's tips and advice. Top dairy, egg, and nut-free ingredients ; Top baking hints ; Top dairy substitutions ; Top egg and nut substitutions ; Favorite baking tools ; Tips for reading product labels ; Top questions about food allergies -- pt. 2: The recipes. Quick breads, muffins, and more ; Biscuits, scones, and yeast breads ; Cookies and bars ; Cakes and cupcakes ; Crisps, pies, and other fruit desserts ; Other sweet treats.
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