Displaying 1 of 1 2009 Format: Book Author: Richardson, Cheryl. Title: The art of extreme self-care : transform your life one month at a time / Cheryl Richardson. Edition: 1st ed. Publisher, Date: Carlsbad, Calif. : Hay House, Inc., ©2009. Description: xv, 113 pages : illustrations ; 22 cm Summary: Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble. Subjects: Conduct of life. Self-help techniques. Notes: Includes bibliographical references. Contents: End the legacy of deprivation -- Mirror, mirror on the wall -- Let me disappoint you -- The power of rhythm and routine -- Take your hands off the wheel -- The absolute no list -- Soul-loving space -- You're so sensitive -- Tune-up time -- Does that anger taste good? -- Wake up! -- Your extreme self-care first-aid kit. Web Site: Contributor biographical information Publisher description LCCN: 2006940287 ISBN: 9781401918286 140191828X 9781401918293 1401918298 Other Number: 148732205 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 233878 # Local items in: 1 # System items in: 1 Call Number: 158.1 Richards Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
