No matter how much money, status, or success they may have, very few people experience true joy and personal freedom. In the midst of a normal and successful life, Byron Katie was sinking deeper and deeper into depression and despair until a sudden profound insight into how the mind works set her on the path to a life filled with love for everything life brings. Byron Katie teaches her method of self-inquiry, called The Work, to help question and undo any stressful thoughts that prevent the process of experiencing mental clarity.
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