Displaying 1 of 1 2007 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: African dance workout [videorecording]. Publisher, Date: Maywood, NJ : Body Be Good, 2007. Description: 1 videodisc (ca. 55 min.) : sd., col. ; 4 3/4 in. Summary: A high intensity cardio vascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of Caribbean rhythms and melodies. Subjects: Exercise. Physical fitness. Dance -- Africa. Dance -- West Indies. Other Author: Bono, Debra. Bono, Gene. Body Be Good (Firm) Other Title: African dance workout with Debra Bono. Notes: Title from container. Music by Gene Bono. Debra Bono. DVD. ISBN: 0974424293 9780974424293 Other Number: 221993085 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 214910 # Local items in: 1 # System items in: 1 Call Number: DVD 613.715 African Medium: [videorecording]. Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
