Introduction: The tradition of the mindful leader -- Part One: Inspiring the best in ourselves and others -- Opening up to workplace realities -- Overcoming self-deception: four parables -- The art of sitting still: mindfulness meditation -- Part Two: The ten talents of a mindful leader -- Simplicity -- Poise -- Respect -- Courage -- Confidence -- Enthusiasm -- Patience -- Awareness -- Skillfulness -- Humility -- Part Three: Bringing our full being to work -- Synchronizing -- Engaging the whole -- Inspiring health and well-being in organizations -- Establishing authenticity -- Part Four: Practices and exercises -- Meditation -- Contemplation -- Contemplative activity -- Training the mind.
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