Displaying 1 of 1 2007 Format: Book Author: Pagano, Joan. Title: 8 weeks to a younger body : the at-home workout for a firmer, fitter you / Joan Pagano. Edition: 1st American ed. Publisher, Date: New York : Dorling Kindersley, 2007. Description: 160 pages : illustrations ; 24 cm Summary: Drop a decade in just 8 weeks by using this easy-to-follow exercise program, designed to boost your health and vitality. Subjects: Exercise. Longevity. Other Title: Eight weeks to a younger body Notes: Includes index. Contents: Before you begin -- Resistance training -- Flexibility training -- Cardio training. LCCN: 2007295847 ISBN: 9780756626006 0756626005 Other Number: 77277574 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 190557 # Local items in: 1 # System items in: 1 Call Number: 613.7 Pagano Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
