Displaying 1 of 1 2001 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Pilates beginning mat workout [videorecording] / written, produced and directed by Ted Landon ; choreographed by Ana Cabán. Edition: Special DVD ed. Publisher, Date: [California?] : GAIAM, Inc., c2001. Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. Summary: Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk. Subjects: Pilates method. Physical fitness. Instructional videos. Other Author: Cabán, Ana. Landon, Ted. Gaiam Real Goods (Firm) Other Title: Beginning mat workout. Notes: Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis. Ana Cabán, instructor. DVD. ISBN: 1930814097 9781930814097 Publisher Number: 120-1259 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 188406 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7 Pilates Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
