Displaying 1 of 1 2006 Format: Book Author: Balk, Malcolm. Title: Master the art of running / Malcolm Balk and Andrew Shields. Publisher, Date: London : Collins & Brown, 2006. Description: 160 pages : color illustrations ; 22 cm Summary: "Raising your performance with the Alexander Technique"-- Cover. Subjects: Running. Alexander technique. Other Author: Shields, Andrew, 1959- Notes: "Raising your performance with the Alexander Technique"--Cover. Includes bibliographical references and index. Contents: The art of running -- Developing awareness -- Thinking into movement -- Building the foundations -- Thinking into training -- Thinking into competition -- Injuries-and how to avoid them -- How to run well (and avoid running badly) ISBN: 1843403390 9781843403395 Other Number: 69661165 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 175863 # Local items in: 1 # System items in: 1 Call Number: 613.7172 Balk Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
