What kind of pleaser are you? -- The little girl who lives in you -- Why a pleaser can be born anytime -- Pleasers battle a low self-image -- The guilt gatherers of life -- Pleasers, perfectionism, and the Avis complex -- Pleasers are the moths, controllers are the flame -- Seeing controllers "up close and personal" -- Which way out of controller swamp? -- Taming the alligator, draining the swamp -- How to use "choice power" to become a positive pleaser -- How to please yourself without feeling guilty.
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