A tree with ancient roots: defining traditional Chinese medicine -- The blind man and the elephant: understanding disease and diagnosis -- getting needled: introducing acupuncture -- What's that strange smell?: other treatment techniques -- Moving your own energy: tai chi and qi gong -- White chrysanthemums and chicken gizzards: nature's herbal pharmacy -- Food is medicine: eating right, the Chinese way -- The jade screen: guarding your defensive energy -- Stirred, not shaken: mind, spirit, and health -- Hold the aphrodisiacs: sexual energy and health -- The setting sun is still red: staying young with Chinese medicine -- Taming your raging hormones: women's health -- The best of both worlds: complementary medicine for cancer -- From head to toe: help for chronic conditions -- Help for your willpower: losing weight and breaking addictions.
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