Displaying 1 of 1 2002 Format: Audio Book on CD, Audio Books, Nonmusical Sound Recording, Sound Recording Author: Kabat-Zinn, Jon. Title: Guided mindfulness meditation [sound recording] / [Jon Kabat-Zinn]. Publisher, Date: Boulder, CO : Sounds True, p2002. Description: 4 sound discs (45 min. each) : digital ; 4 3/4 in. Series: Series 1. Series one. Subjects: Mind and body. Meditation -- Study and teaching. Yoga -- Study and teaching. Awareness -- Religious aspects -- Study and teaching. Other Title: Mindfulness meditation. Notes: "4 practice CDs"--Container. Contents: Disc 1: Body scan meditation -- Disc 2: Mindful yoga 1 -- Disc 3: Sitting meditation -- Disc. 4: Mindful yoga 2. ISBN: 1591793599 Publisher Number: W966D System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 164008 # Local items in: 2 # System items in: 2 Call Number: CD 158.12 Kabat-Zi Medium: [sound recording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
