Book

Mogul, Harriette R.

Syndrome W : a woman's guide to reversing midlife weight gain / Harriette R. Mogul with Diane Stafford.

New York : M. Evans Co., ©2005.

304 pages ; 24 cm

Describes a metabolic condition known as Syndrome W, which causes women in their thirties, forties, fifties, and sixties to gain weight due to abnormal insulin levels, and offers a plan for reversing midlife weight gain caused by Syndrome W.

Middle-aged women -- Health and hygiene.

Weight loss.

Hormones.

Includes bibliographical references (p. 287-293) and index.

Part I. Your question: What's happened to my body? -- Waist (not) -- Syndrome W? what's in a name? -- Your Syndrome W story -- Finding your Syndrome W doctor -- Going for the gold (standard test) -- Formulas for moving forward -- The Syndrome W cycle you can't live with -- Part II. Your answer: The mogul protocol -- Connecting the dots -- Creating the mogul protocol -- Defining Syndrome W and going public -- Moving beyond classic Syndrome W with other chronicles -- The lowdown on metformin -- Are you sure you don't mean Syndrome X? -- Part III. Your eating plan: waist management -- Head start: launching the mogul protocol -- Five easy pieces and the 4-3-2-1 pyramid -- Solutions for the sandwich generation -- The right stuff: getting your kitchen in gear -- You can't be too organized -- Part IV. Your lifestyle: Strategies for change -- Facts & figures: Losing weight by getting science -- Behavior modification for long-term weight loss -- Staying on track everywhere you go -- All things aerobic and a bit of heresy -- Finale handouts and hints -- Part V. Your recipes: Delicious recipes from great chefs.

Table of contents

Contributor biographical information

2005009794

159077048X

9781590770481

58919531

1

0

1

160352

1

1

613.2082 Mogul