Book

Ryan, Thomas, 1946-

The sacred art of fasting : preparing to practice / Thomas Ryan.

Woodstock, Vt. : SkyLight Paths Pub., 2005.

xi, 171 pages ; 22 cm

"Though fasting is practiced in some form by nearly every faith tradition throughout the world, it is often seen as scary or something only for monastic life. But fasting doesn't have to be intimidating. And it doesn't have to mean going weeks without food." "The Sacred Art of Fasting invites you to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal reflections, helpful advice, and encouragement from people who practice fasting answer your questions, allay your fears, and reveal how you too can safely incorporate fasting into your spiritual life. Book jacket."--Jacket.

Preparing to practice

Preparing to practice.

Fasts and feasts.

Fasting -- Religious aspects.

Includes bibliographical references (pages 165-169).

In search of fasting as a spiritual practice -- Judaism : purification, mourning, atonement -- Christianity : mystical longing, liberation through discipline, work of justice -- Islam : Allah-consciousness, self-restraint, social solidarity -- Hinduism : purity, respect, penance -- Buddhism : purity of body, clarity of mind, moderation -- Latter-Day Saints : offerings for those in want, strengthening in the faith -- What makes fasting a sacred art? -- Preparing to practice.

Table of contents

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204.47 Ryan