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2005

Format:	Book
Author:	Jamieson, Alex.
Title:	The great American detox diet : 8 weeks to weight loss and well-being / Alex Jamieson.
Publisher, Date:	Emmaus, Penn. : Rodale, ©2005.
Description:	xii, 292 pages ; 24 cm
Summary:	A vegan chef and holistic nutritionist offer a detox program designed to help individuals improve their eating habits, lose weight, overcome sugar addictions, improve chronic ailments, increase energy, eliminate allergies, and promote long-term health benefits.
Subjects:	Spurlock, Morgan, 1970-2024 Detoxification (Health) Food habits -- United States. Nutrition. Weight loss.
Notes:	Includes index.
Contents:	Foreword (1) by Morgan Spurlock -- Foreword (2) by Dr. Lisa Ganjhu -- pt. 1. Don't diet--detox! -- Introduction: my own detox experience -- The all-American guinea pig: Morgan's story -- The sad, sad American diet -- Why Americans need to detox--not diet -- pt. 2. The eight week detox plan -- Everyone into the pool! -- How sweet it isn't -- The caffeine crutch -- The skinny on fat -- A carb is not a carb is not a carb -- Too much of a good thing? -- Beyond your diet -- Detoxing your life for life -- pt. 3. Recipes and resources.
Web Site:	Table of contents Contributor biographical information Publisher description
LCCN:	2005005984
ISBN:	1594862311 9781594862311 9781594864841 1594864845
Other Number:	57965738
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	155751
# Local items in:	1
# System items in:	1
Call Number:	613.25 Jamieson

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