Displaying 1 of 1 2005 Format: Book Author: Gittleman, Ann Louise. Title: The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good / Ann Louis Gittleman. Edition: 1st ed. Publisher, Date: New York : Morgan Road Books, 2005. Description: xi, 276 pages ; 25 cm Summary: Introduces a program designed to help with weight loss and cleanse the body of harmful toxins, a plan that calls for a week of adding healthy foods to one's diet, a single-day fast, and three days of reintroducing healthy foods. Subjects: Detoxification (Health) Weight loss. Notes: Includes bibliographical references and index. Contents: Get on the fast track! -- Why you need this book -- Low-carb diets : making the problem worse -- Why you must prepare for your fast -- Getting ready : the seven-day prequel -- The one-day detox diet -- Making the most of your day : emotional detox -- Sealing in the results : the three-day sequel -- Taking it to the next level : enzymes, nucleotides, and your detox diet for life -- Recipes -- Resources -- Visualizations for your fasting day -- Bach flower remedies. Web Site: Sample text Contributor biographical information Publisher description LCCN: 2004065606 ISBN: 0767920457 9780767920452 9780767920469 0767920465 Other Number: 57373716 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 152033 # Local items in: 1 # System items in: 1 Call Number: 613.25 Gittlema Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
