Part I Choose liberty: Amazed by love -- Daily bread -- The torch we carry -- Uneasily yoked -- A merciful mandate -- The grace of limits -- More than enough -- Finding your sabbath space -- On doing and being -- Dying to busyness -- Traveling lightly -- Part II Redesign your life: Holy stirrings -- Follow your heart -- Reroute and recover -- Saying no -- Why not ask why? -- On adding -- On subtracting -- To do and to don't -- Devotions on a rock -- Part III Savor Abundance -- Retreat -- Prayer as a tryst -- Feast from a sack lunch -- Enjoying the small stuff -- Appreciating beauty -- Choosing to play -- Spring from a swing -- More to life -- Seizing the day -- Conclusion: On the path to a slowed-down life.
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