Mothers and daughters: the bond that wounds, the bond that heals -- Life is a series of wombs: the inner blueprint for creation and growth -- The foundation of mother-daughter health : The miracle of conception: igniting new life ; Pregnancy: trusting the process of life ; Labor and birth: accessing your feminine power ; The fourth trimester: creating the outer placenta -- Room One: three months to seven years : The emotional brain: empathy, will, and shame ; Mouth and gut wisdom: the roots of self-care ; The immune system: a mirror on the mind and environment ; Love maps: how we encode mood, sex, and relationships -- Room Two: seven to fourteen years : The age of reason: developing a moral compass ; The anatomy of self-esteen: seven keys to well-being ; Eating for life: food, weight, and health ; The school of friendship: moving into the larger world ; Coming of age: body, brain, and soul at puberty -- Room three: fourteen to twenty-one years : Aphrodite rising: channeling the energy of sexuality ; Addictions: escaping painful emotions ; Self-care basics: a tool kit for good health ; The real world: becoming the author of your own life -- The legacy continues: mother-daughter wisdom through the generations.
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