Displaying 1 of 1 2004 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Balance ball for weight loss [videorecording] / Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director. Publisher, Date: [Broomfield, CO] : Gaiam, c2004. Description: 1 videodisc (55 min.) : sd. col. ; 4 3/4 in. Summary: The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature. Subjects: Physical fitness. Stretching exercises. Pilates method. Exercise. Abdominal exercises. Reducing exercises. Instructional videos. Other Author: Deason, Suzanne. Badertscher, Michael. Landon, Ted. Stetson, Rebecca. Davison, Peter. Gaiam Media. Other Title: BalanceBall for weight loss. Notes: Prop required: balanceball. Bonus guide, Eating to burn fat, laid in disc container. Peter Davison, composer. Workout instructor, Suzanne Deason. DVD. ISBN: 1592503209 Publisher Number: 121-2178 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 145028 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Balance Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
