Exploring competition / Rick McKinney -- Advanced form for recurve archers / Don Rabska -- Developing your compound archery form / Larry Wise -- Executing the shot / Steve Ruis and Claudia Stevenson -- Achieving a physical edge / Annette M. Musta -- Tuning the mind / Lisa Franseen -- Tuning recurve bows and arrows / Don Rabska -- Tuning compound bows and arrows / Steve Ruis and Claudia Stevenson -- Coaching and being coached / M.J. Rogers -- Dealing with difficulties / Steve Ruis and Claudia Stevenson -- The joys of arco nudo / Ty Pelfrey -- Perfecting practice / Steve Ruis and Claudia Stevenson -- Testing new equipment / Steve Ruis and Claudia Stevenson -- Embracing the spirit of archery / Claudia Stevenson.
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