pt. 1: Shamanism: the ancient skill of knowing and healing. The power of shamanism ; The origins of shamanism ; Shamanism around the world ; Shamanism's many faces ; How shamanism can help you ; The healing shaman -- pt. 2: Power, shaman style. Working with power animals, teachers, and guides ; Using power objects and the elements ; The power of singing, prayer, and dance ; The power of ritual ; The power of place -- pt. 3: Pack your bags, we're going on a journey! Spiritual travel: shamanic journeying ; All aboard! Taking a journey ; Getting the most out of your journeys ; More ways to maximize your journeys ; Journeying into the soul: the psychology of shamanism -- pt. 4: The well-traveled shaman. Planning your itinerary ; Looking low and high: lower and upper world journeys ; Staying close to home: the middle world journey ; Traveling in twos: journeying with a partner ; Modern shamanism and the future -- A. Speak like a shaman: a glossary -- B. More mind journeys: further reading -- C. Shamanism sites and sitings: groups, organizations, practitioners, and websites.
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