Introduction -- Foundations of YogaKids -- How to use this book -- YogaKids sequences -- Base poses -- The poses: peace & quiet -- Senses -- Four-legged friends -- Shake like jelly -- Brain balance -- Strength & courage -- Feathers -- Connecting -- ABCs -- Moving & grooving -- Wet -- Pattern & rhythm -- Shape & form -- Edible -- Upside down -- Completion -- Elements & more: awesome anatomy -- About chakras -- Chakra chart -- Visualization: a magical cloud carpet ride -- YogaKids with special needs -- Affirmations -- Song lyrics -- Musical musings -- Reading comes alive with yoga -- Branches of your brain -- The YogaKids classroom experience -- Books on yoga, children, and teaching.
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