Displaying 1 of 1 2003 Format: Book Author: Barnard, Neal D., 1953- author. Title: Breaking the food seduction : the hidden reasons behind food cravings-- and 7 steps to end them naturally / Neal Barnard, with menus and recipies by Joanne Stepaniak. Publisher, Date: New York : St. Martin's Griffin, [2003] Description: x, 324 pages : illustrations ; 25 cm Summary: Explaining that food cravings have more to do with biochemistry than will power, a lifestyle guide provides recipes and a weight-loss program while sharing practical tips on understanding and breaking craving cycles. Subjects: Compulsive eating. Food habits. Reducing diets. Compulsive behavior. Other Author: Stepaniak, Joanne, 1954- author. Notes: Includes bibliographical references (pages 305-316) and index. Contents: The seductions -- Seven steps to physical resilience: the keys to a craving-free body -- Breaking free: falling in love with food -- the healthy way -- Menus and recipes. Web Site: Table of contents Contributor biographical information Publisher description LCCN: 2003043159 ISBN: 0312314930 9780312314934 0312314949 9780312314941 Other Number: 51652957 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 129546 # Local items in: 0 # System items in: 0 Call Number: 616.8526 Barnard Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
