The proliferation of broad-spectrum antibiotics and cortisone-type steroids in mainstream medicine paired with increasingly high-carbohydrate diets have led to a near-epidemic of Candida albicans overgrowth in America. In fact, this common yet rarely diagnosed infection has been implicated in a wide range of physical and mental problems, including asthma, bronchitis, depression, fatigue, memory loss, drug abuse, and behavioral disorders.
More than just a cookbook, this is a complete guide to eating, living, and feeling better than you possibly ever have before. In addition to a host of new, tasty recipes for everything from main dishes to desserts to beverages, this thoroughly updated edition of The Candida Albicans Yeast-Free Cookbook includes: A questionnaire to determine if you're suffering from Candida overgrowth; Tips on shopping, eating out, meal planning, and using leftovers; Information on foods to look out for
Along with "home remedies" to keep yeast at bay; A carbohydrate and calorie counter to help you maintain a healthy diet.
Good nutrition is the foundation on which our bodies -- and, in turn, our minds and spirits -- ultimately depend for well-being. This invaluable resource will help you strengthen that foundation and vastly improve your overall health. Book jacket.
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