Displaying 1 of 1 2023 Format: Book Author: Speller, Katherine, author. Title: The beasts in your brain : understanding and living with anxiety and depression / Katherine Speller ; illustrations by Harshad Marathe. Publisher, Date: Minneapolis, MN : Zest Books , [2023] Description: 144 pages : illustrations ; 22 cm Summary: "A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"-- Provided by publisher. Target Audience Note: Ages 13-18 Zest Books. Grades 7-9 Zest Books. Subjects: Anxiety. Depression in children. Genre: Self-help publications. Notes: Includes bibliographical references and index. Contents: Naming that feeling -- When the brain beasts break loose -- It's bad -- now what? -- Troubleshooting your support system -- The dark place -- You're important, so please handle you with care -- Through the screens -- Who gets to feel this way? -- Making room for mental health in the new normal. LCCN: 2022056809 ISBN: 9781541599253 154159925X 9781728417202 1728417201 Other Number: 1356723098 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 1053503 # Local items in: 1 # System items in: 1 Call Number: 152.46 Speller Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
