Displaying 1 of 1 2024 Format: Book Author: Mushtaq, Romie, author. Title: The busy brain cure : the eight-week plan to find focus, tame anxiety, and sleep again / Dr. Romie Mushtaq, MD. Publisher, Date: Toronto, Ontario, Canada : Hanover Square Press, [2024] Description: 377 pages ; 22 cm Summary: "... an eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan."--Provided by publisher. Subjects: Anxiety. Attention. Distraction (Psychology) Stress management. Sleep. Genre: Self-help publications. Notes: Includes bibliographical references. ISBN: 9781335007117 Other Number: 1385296552 System Availability: 3 Current Holds: 0 # Local items: 3 Control Number: 1045162 # Local items in: 3 # System items in: 3 Call Number: 616.852 Mushtaq Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
