Displaying 1 of 1 2024 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: 5-minute yoga fix. Publisher, Date: Boston, MA : PBS Distribution, [2024] Description: 1 videodisc (110 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video region 1 Summary: Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives. Subjects: Hatha yoga. Exercise. Genre: Instructional television programs. Nonfiction television programs. Video recordings for the hearing impaired. Other Author: Cappy, Peggy, actor. PBS Distribution (Firm), publisher. WGBH Educational Foundation, production company. Other Title: Five-minute yoga fix Notes: Title from sell sheet. Originally produced in 2023. Peggy Cappy. DVD, region 1, NTSC, widescreen; stereo. English subtitles for the deaf and hard of hearing (SDH). ISBN: 9781531716493 1531716490 Publisher Number: FFIX601 Other Number: 1416670899 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 1044353 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Five-min Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
