Displaying 1 of 1 2024 Format: Book Author: McCabe, Jessica, 1982- author. Title: How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe. Edition: First edition. Publisher, Date: New York : Rodale, [2024] ©2024 Description: xx, 443 pages : illustrations ; 24 cm. Summary: "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher. Subjects: Attention-deficit hyperactivity disorder -- Popular works. Attention-deficit-disordered adults -- Life skills guides. Personal coaching -- Popular works. Genre: Self-help publications. Other Title: How to Attention Deficit Hyperactivity Disorder Insider's guide to working with your brain (not against it) Notes: Includes index. Contents: How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices. LCCN: 2023036480 ISBN: 9780593578940 0593578945 Other Number: 1375188011 System Availability: 3 Current Holds: 1 # Local items: 3 Control Number: 1039813 # Local items in: 0 # System items in: 0 Call Number: 616.8589 McCabe Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
