Displaying 1 of 1 2023 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: How to break the habit of self-doubt and buld real confidence / with Mel Robbins. Publisher, Date: [San Francisco, CA] : CreativeLive, [2023] Description: 2 videodiscs (308 min.) : sound, color ; 4 3/4 in. Series: Great Courses Great courses (DVD) Subjects: Self-confidence. Self-doubt. Success -- Psychological aspects. Change (Psychology) Self-realization. Assertiveness (Psychology) Genre: Lectures. Educational films. Instructional films. Nonfiction films. Video recordings for the hearing impaired. Other Author: Robbins, Mel, 1968- lecturer. CreativeLive, publisher. Notes: Title from disc surface. "This DVD set is exclusively from the Great Courses"--Container. Contains 16 lectures. Lecturer: Mel Robbins. DVD. Closed-captioned. Contents: Class introduction -- The unique challenge of being a creator -- Overcoming imposter syndrome -- The myths and truth about confidence -- How to develop self-confidence -- The 5 second rule -- What is self-doubt? -- Self-doubt anxiety has plagued creatives forever -- Self-doubt symptoms -- What causes hesitation? -- Avoidance coping -- Hypercritical personality -- Overcoming learned helplessness -- The connection between anxiety and self-doubt -- Student coaching session -- The 5 habits of building self-confidence. ISBN: 9781644655504 1644655500 Publisher Number: ID40840A-01 PD40840A Other Number: 1407425689 System Availability: 3 Current Holds: 0 # Local items: 3 Control Number: 1039571 # Local items in: 3 # System items in: 3 Call Number: GREAT DVD 158.1 How to b Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1