"Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this ... book, three experts in trauma and resilience answer key questions such as: What helps people adapt to life's most challenging situations? How can you build up your own resilience? What do we know about the science of resilience?"-- Provided by publisher.
|
