Displaying 1 of 1 2023 Format: Book Author: Buettner, Dan, author. Title: The blue zones secrets for living longer : lessons from the healthiest places on earth / Dan Buettner. Publisher, Date: Washington, D.C. : National Geographic, [2023] ©2023 Description: 285 pages : color illustrations ; 24 cm. Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- Provided by publisher. Subjects: Longevity -- Popular works. Longevity -- Nutritional aspects -- Popular works. Medical geography -- Popular works. Blue zones -- Popular works. Genre: Self-help publications. Other Title: Secrets for living longer : lessons from the healthiest places on earth Notes: Includes bibliographical references (pages 275-276) and index. Contents: Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue. LCCN: 2022059894 ISBN: 9781426223471 1426223471 Other Number: 1368189278 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 1029125 # Local items in: 1 # System items in: 1 Call Number: 612.68 Buettner Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
