"This is a parenting book to help parents live in confidence so their kids can too"-- Provided by publisher.
Anxiety has an amazing ability to spread-- and anxious children usually have at least one very well-intentioned but anxious parent. Groff offers practical tools so that you can uncover the roots of your own anxiety, raise confident kids in healthy ways, and become a worry-free family in an increasingly anxious world. -- adapted from back cover
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