Displaying 1 of 1 2013 Format: Book Author: author. Knopf, Karl, Dr. Title: Resistance band workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques / Dr. Karl Knopf. Publisher, Date: Berkeley, CA : Ulysses Press, [2013] ©2013 Description: 119 pages : illustrations ; 24 cm Summary: "First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group." --Amazon.com. Subjects: Exercise. Isometric exercise. Stretching exercises. Notes: Includes index. Contents: Part 1: Overview -- Part 2: The Programs -- Part 3: The exercises. LCCN: 2013931801 ISBN: 9781612431710 (paperback) 1612431712 (paperback) Other Number: 810121273 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 1013896 # Local items in: 1 # System items in: 1 Call Number: 613.714 Knopf Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
